Kaffeetrinken bei Perpatihs
Well.. not for me..
Coffee is unfortunately too luxurious for me because of this bumpy belly gastric.
Some researches argue that coffee drinker is healthier because they have lower risk of prostate cancer, diabetes, dementia. Coffee also contains antioxidant, which is higher than in berries. 1)
But hey, what is the main purpose of coffee for you? To give you a soul for the day, rite? I know that most coffee drinkers are considered dead if they aren’t caffeinated yet..
I have these problems almost everyday: sleepy, lazy, low BP.. and coffee is one of the solution..
However, these happen when I drink coffee: Nausea, fast heartbeat, non-stop urination, and the worst is gastric..
Tea? The spirit boaster effect from tea is not as significant as coffee.. Plus, don’t really like tea.. so plain.. I like Teh Tarik tho..
Yesterday, since tea was finished, I was tempted to pour that brown-black liquid from the coffee machine into my tumbler.. I really regret it.. *rubbing stomach*
Yeah.. yeah.. I know.. I am so “kampungan” =___=
Any other alternatives?
References:
1) CNN Health
kopiko? maybe lots of it..
Yeah.. then my Dentist will go mad.. :p :p
sleepy, lazy, low BP
–> keknya ini emang udah gak bisa diobati deh
Gw juga punya problem yang sama kaya elo vit, mungkin gw lebih parah karena gw abis minum kopi dikit aja, jadi hyperaktif, zombie (perasaan melayang). Lebih parah minum kopi daripada minum alkohol…dimana effek kopi serasa seperti memabukkan juga
Btw, elo bisa minum vitamin C. Gw kalau butuh begadang dan kepaksa banget butuh sesuatu, gw minum vitamin C di malam hari, alhasil gw ga bisa tidur
Elo minum aja pagi2 gitu…biar efeknya terasa sampai siang. Malam tetep tidur 
Oh yah, gw juga punya persediaan teh yang khusus buat ga ngantuk. Sehari2 sih gw minum teh. Gw suka wanginya dan juga rasanya “plain” (yang elo ga suka
).
Kopi bikin perut mual biasanya emang gara2 pH kopi cenderung rendah, jadi rada2 acidic…ga semua orang lambungnya bisa tahan…
Gw juga gitu…dan satu2nya cara gw bisa nikmatin kopi properly ya nyari kopi yang pH-nya lebih mendekati netral…it’s just that the only kind of coffee yang begitu itu kopi luwak, yang harganya mahal setengah jongkok…
Getting antioxidant is easy…ga perlu kopi…just remember the old sayings…”an apple a day, keeps the doctor away”…
Soal low BP sih, mungkin lo makannya aja yang kurang sayur…you probably just need more iron in your system…
…and yes, I actually give something constructive now and then… =b
Btw, “Low BP” artinya apa sih?
blood pressure mungkin?
gantinya kopi? energy drink, susu, bandrek, ginseng, jamu, bir pletok, bajigur, jus, sereal, temulawak
Sleepy, lazy dan low BP diakibatkan gaya hidup tidak sehat.
Waktu gue kuliah (jaman tidur jam 2 pagi, bangun lagi jam 7 nya, makan cuma sekali sehari etc etc), tekanan darah gue selalu cenderung rendah.
Tekanan darah gue balik normal justru saat gue ke US, disana dietnya sehat (buanget) dan makan wajib 3 kali sehari. Tidur jg dijaga, biasanya paling lambat jam 11 gue udah tidur, bangun lagi jam 6-7. Berat gue jadi 72 kg tapi justru meskipun membuntal, badan gue sehat bgt, waktu pijet refleksi gak ada yang sakit. Jangan tanya waktu gue kuliah, pijet refleksi pengen teriak mulu xD
So, healthy food, rest, and having fun. Much better than coffee
Tul…tul…gw setuju ma Ramot. Badan sehat kerja lancar
Gw ngerasain kalau gw tidur telat yang ada gw kerja ga konsen keesok harinya.
Makan makanan bergizi, istirahat cukup dan olah raga serta pikiran positif. Kerjaan lancar deh tanpa doping tambahan
Kalau minum kopi, biasanya gua ngerasa jatuh cinta. Lumayanlah cinta semu, daripada ngerasa kesepian.
Just keep on drinking, i think most people have some effects on eating something they’re not used to.. Just FYI, tea and coffee both contains caffeine but with different amount on each (1 cup tea = 47 mg, 1 cup coffee = 70 mg, brewed tea (teh kental hitam) = 60 mg) and there’s also caffeine on soda and chocolate as well.
So, if you ever thought of “Oh I am so not drinking coffee because it’s bad (usually they put caffeine as the bad guy)” just remember: you cannot escape caffeine.
My advice is, keep on drinking at least 1 cup a day. After a while your digestive system will adjust accordingly.
Ps: I based this purely on experience
Kan….tiap hari minum kopi….tidakkkk bisa-bisa gw jadi zombie beneran
)
Eh, gw kalau kebanyakan minum teh…agak2 ga jelas juga emosi gw…pengen marah, gelisah….lebih bahaya daripada kopi sih, karena kopi jelas efeknya, kalau teh itu diam-diam….paling2 belakangan gw sadar oh…kebanyakan teh deh.
Coklat juga ngandung kafein? Tidakkk…..pantesan aja gw alergi coklat
)
Intinya sih, kalau ga perlu-perlu amat, kenapa harus dipaksakan sih
Caffeine doesn’t make digestive problems…pH level does.
pH level itu berasal dari zat yg mana?
krn prosesnya? ato krn jenis dari biji kopi itu sendiri?
Btw kmrn nemu Kopi luwak versi murah di Carrefour.. Whife Koffie namanya.. blm nyoba sih.. krn blm butuh.. skrg sih butuh *jedot2in pala ke meja biar g ngantuk*
My best guess is the process…kopi luwak ‘kan bijinya udah melalui lambungnya luwak, jadi mungkin gara2 itu pH-nya lebih netral.
Btw, boleh bantu jedot2in nggak?